Will lifting make you bulky?

The fast answer, NO! Let me explain. To get “bulky” you have to want to be bulky. You most eat perfectly and in a surplus. To be honest women who have a particularly large amount of muscle are usually on performance enhancing drugs too.

most women say. “I want to be toned”. There is no such thing to be honest. What you want is lean muscle. That’s always the goal. Tight and “toned” bodies are simply bodies that have lean muscle and minimal body fat.

if that’s your goal iron Misfitz has you covered. Lets get you in for a consultation ASAP!